RESTFUL YOGA FOR STRESS 10 MINS | Yoga for relaxation and stress relief
Автор: Yoga with Kara
Загружено: 2021-03-22
Просмотров: 586
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Try this Restful Yoga for Stress any time that you need to find a little calm in your day and re-set yourself. It's a little longer than 10 minutes - enough time to make a difference to your day but short enough you can keep coming back to it day after day when you need a stretch out.
In this video I am using the sticky yoga mat from yogamatters - https://amzn.to/3WdAKYu
This mat is cushioned and sticky - a perfect durable & affordable yoga mat.
Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service using these links I may receive a small commission but there is no additional charge to you!
Yoga with Kara recommends that you consult a doctor before beginning any exercise program. When participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, you are participating voluntarily and assume all risk of injury to yourself.
#restfulyoga #yogaforstress #stressreliefyoga
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