FULL DAY OF EATING | rest day edition, my gut & hormone healing journey, information & meal inspo
Автор: caroline anzilotti
Загружено: 2025-11-09
Просмотров: 173
Описание:
In today’s video, I’m taking you through what I eat on a rest day while working with my coach to heal my gut and hormones. I’ll show you all my meals, talk about how I build a balanced plate, and give you a real look into my current low-carb day — nothing crazy, just what’s working for me right now!
This video is meant to give you inspo — always remember to do what works best for you and your own body. ❤️
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#dayofeating #restday #lowcarb #guthealth #hormonehealing #fitnessjourney #healthylifestyle #carolineanzfit
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