SELF CARE | 10 Healthy Habits to practice at home | self care in uncertain times

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••• DESCRIPTION •••
In this video I share 10 self care practices that I have recently brought into my life to keep myself feeling balanced, healthy and whole. These are habits that are designed to help you care for yourself at home, including yoga, meditation, and gratitude practices.

#selfcare #yoga #healthyhabits

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@rebecca_sisson

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••• A LITTLE ABOUT ME •••
At the end of 2018, my husband and I quit our jobs, sold our yoga studio and 90% of our possessions and moved into our 1969 VW bus. We spent 18 months traveling the globe exploring, rock climbing, adventuring and eating delicious vegan food along the way. We recently settled in Joshua Tree, CA with our pup Gypsy, and have been adjusting to a minimalist life in a house.