STAYING HEALTHY WHILE TRAVELING | Healthy habits routine and self care
Автор: Rebecca Sisson
Загружено: 2019-12-05
Просмотров: 2836
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• DESCRIPTION •
I’ve been traveling full time for nearly 15 months. In that time I’ve picked up a few tips for staying healthy while traveling. This tips apply both for our time living vanlife in our 1969 VW Bus, and our time spent backpacking in Southeast Asia. I’ve included both tips for fitness routines and physical health, but also tips for emotion and mental well being while traveling.
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• INSTAGRAM •
@rebecca_sisson
• INQUIRIES •
[email protected]
• A LITTLE ABOUT ME •
At the end of 2018, my husband and I sold our yoga studio and 90% of our things and moved into our 1969 VW bus. We travel the world exploring, rock climbing, adventuring and eating delicious vegan food along the way. Subscribe to follow along with our travels!
#fitness #vanlife #healthyhabits
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