Living Peace in the World - Embodying Peace

Описание: Become peace and carry it into each day. This is not something to strive for or achieve, but a way of being you return to again and again. As you move through ordinary moments, let calm guide your responses and shape your choices. Peace lives in how you show up, how you listen, and how gently you meet the world.

About Still Point Minute
Still Point Minute is a daily one-minute meditation series guiding you back to presence.
No performance. No striving. Only breath, awareness, and quiet being.
New meditations release daily.
A year-long journey into stillness, clarity, and gentle awakening.
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Explore the Playlist
Begin the journey from the start or continue with the current month:
• Complete Still Point Minute Playlist
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Listen on Insight Timer
Experience extended practices and courses:
Insight Timer (Sonia Iris Lozada)
https://insighttimer.com/sonialozada
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About Sonia
Sonia Iris Lozada is a poet, meditation guide, actor and voice artist whose work explores presence, identity, and awakening through sound, language, and breath. Her practice bridges poetry, presence, and spiritual psychology, offering a grounded path to inner clarity.
More at: https://poeticresurrection.com
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Connect & Follow
YouTube —    / @poeticresurrection  
Podcast — https://poeticresurrection.com/podcast
Books & Poetry — https://poeticresurrection.com/store/
Instagram —   / poeticsonia  
Acting & VO — https://sonialozada.com
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Support the Work
If these meditations resonate, you can support by:
• Subscribing to the channel
• Liking and sharing the videos
• Leaving a comment on how the practice landed
• Listening on Insight Timer
• Exploring the poetry and courses on my website
Your presence and support allow this work to continue and reach more hearts seeking stillness.
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May this minute open a doorway to quiet gratitude and quiet truth.
Breathe. Notice. Return to the still point.