Gentle Beginnings - Listening to Fragility

Описание: This meditation invites respect for fragility during beginnings. By listening rather than dismissing what feels tender, you create safety for renewal to continue. Gentle attention supports growth by acknowledging vulnerability as part of the process, not something to overcome or ignore.

About Still Point Minute
Still Point Minute is a daily one-minute meditation series guiding you back to presence.
No performance. No striving. Only breath, awareness, and quiet being.
New meditations release daily.
A year-long journey into stillness, clarity, and gentle awakening.
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About Sonia
Sonia Iris Lozada is a poet, meditation guide, actor and voice artist whose work explores presence, identity, and awakening through sound, language, and breath. Her practice bridges poetry, presence, and spiritual psychology, offering a grounded path to inner clarity.
More at: https://poeticresurrection.com
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May this minute open a doorway to quiet gratitude and quiet truth.
Breathe. Notice. Return to the still point.