Full body mobility when you don't feel like it | 15 minutes
Автор: ivymoves
Загружено: 2025-12-11
Просмотров: 91
Описание:
You don't feel like moving, but know that your full body will feel better with some mobility. Same, friend.
This 15min mobility flow stays close to the ground and warms up all the joints. Full body experience delivered.
This full body mobility flow is great for beginners and intermediate and advnaced - bcs even little movement is always a good idea.
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