Moringa Paratha | Hidden Greens Power Roti for Brain & Immunity 💚🌿🥙

Описание: Nutrition doesn’t have to look green to be powerful 💙
This Moringa Paratha is an easy way to add one of nature’s most nutrient-dense foods into your child’s diet—without resistance.
Moringa supports brain health, immunity, digestion, and gentle detoxification, making it especially valuable for children on the autism spectrum when used in the right quantity.

A smart, GFCF-friendly way to nourish growing bodies and minds. 🌱

✅ Why Moringa Works:
• Rich in vitamins A, C, E & B-complex → brain & immunity support
• High in calcium, iron & magnesium → growth & bone strength
• Antioxidants help reduce inflammation & oxidative stress
• Supports digestion, detoxification & nutrient absorption

💡 For children with autism, moringa may help:
• Improve focus & steady energy
• Support gentle detox pathways
• Provide non-dairy iron & calcium safely

⚠️ Important: Moringa is potent—moderation is key.

🍽 Recommended Usage (GFCF-Friendly):
• 3–4 yrs: ¼ tsp (max ½ tsp), 2–3×/week
• 5–8 yrs: ½–1 tsp, 2–3×/week
• 9–12 yrs: 1–1½ tsp, 2–3×/week
• 13+ & adults: 1½–2 tsp, 2–3×/week

Best for breakfast or lunchbox meals.

Dear Autism Parents, Our children on Autism Spectrum are so fond of eating so many things, but when it comes to their betterment, we often restrict/ deprive them from many of their favorite food items. As an Autism Parent and Parenting Coaches, this channel is an effort from our end to support all the parents and children who are in the same journey, by providing them with appropriate replacement Recipes that are suitable for children with ASD, ADHD and yet are very tasty and healthy

For Autism Guidance Videos and valuable resources,
Please visit our channel @sainyam4autism

For Courses and Guidance on Autism visit:
www.sainyam4autism.com

Love and Best Wishes
Sainyam4Autism

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