Ragi Apple Pancakes | Calcium-Rich, Low-GI Pancakes for Kids 💛
Автор: sainyam4autism Food Recipes
Загружено: 2026-01-13
Просмотров: 15
Описание:
A gentle, nourishing pancake designed for children who need calm energy and easy digestion 💙
These Ragi Apple Pancakes use homemade applesauce as a natural, low-GI binder—making them a smart alternative to banana-based recipes.
Ragi supports calcium intake and digestion, while applesauce adds mild sweetness without blood sugar spikes.
Perfect for children with low appetite, sensitive digestion, or fluctuating hunger cues. 🌿
✅ Benefits:
• Applesauce acts as a low-GI natural binder
• Ragi is rich in calcium and gut-friendly fiber
• Light, soft texture—ideal for low appetite days
🍽 Recommended Usage:
2 times a week
Best for breakfast or evening snack
Dear Autism Parents, Our children on Autism Spectrum are so fond of eating so many things, but when it comes to their betterment, we often restrict/ deprive them from many of their favorite food items. As an Autism Parent and Parenting Coaches, this channel is an effort from our end to support all the parents and children who are in the same journey, by providing them with appropriate replacement Recipes that are suitable for children with ASD, ADHD and yet are very tasty and healthy
For Autism Guidance Videos and valuable resources, Please visit our channel
/ @sainyam4autism
For Courses and Guidance on Autism visit:
www.sainyam4autism.com
Love and Best Wishes
Sainyam4Autism
#AutismDiet #RagiPancakes #LowGIRecipes #Sainyam4Autism #CalciumRichFood #GutFriendlyMeals #HealthyKidsBreakfast #AutismFriendlyFood #CleanEatingKids #GentleNutrition #MilletRecipes
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