If I STOP RESTRICTIVE EATING Will I Lose Control? | EATING DISORDER Recovery

Описание: If I Stop Restrictive Eating Will I Lose Control? | Eating Disorder Recovery // You're struggling with a restrictive eating disorder, but you're terrified of losing all control in restrictive eating recovery. I HEAR YOU! Let this video be your first step towards restrictive eating disorder recovery, where I'll answer your restrictive eating questions. Eating disorder recovery and finding eating disorder recovery motivation is no easy feat. In this video, I'll share my top eating disorder recovery tips to help you overcome the guilt and fear you have about eating more flexibly, without restrictive eating or binging after restrictive eating.

🎧🎙️ HAES PODCAST waitlist! Sign me up to notify me when the new podcast goes live! (Thank you for your support! ❤️)
Spotify: https://open.spotify.com/show/0FdUcIr...
Apple Podcast: https://podcasts.apple.com/us/podcast...
Google Podcast: https://podcasts.google.com/feed/aHR0...

Download my Mindful Eating Log! https://meredithmackenzie.ca/log

Wondering about your eating habits? Take the Eating Style Quiz! https://meredithmackenzie.ca/quiz

End Night Binge Eating! https://meredithmackenzie.ca/guide

Save your spot in my free Masterclass! https://meredithmackenzie.ca/masterclass
RECOMMENDED BOOKS:
Intuitive Eating | A Revolutionary Anti-Diet Approach: https://amzn.to/3nbJJHE
Intuitive Eating Workbook: https://amzn.to/2Wer2Hz

EPISODES TO WATCH NEXT:
Eating Disorder VS Disordered Eating:    • Eating Disorder VS Disordered Eating | Sho...  
How To FINALLY Overcome Binge Eating:    • How To FINALLY Overcome Binge Eating | Tip...  
The Science of the Binge Eating Cycle:    • The Science of the Binge Eating Cycle | Ho...  
Warning Signs of Binge Eating Disorder:    • Warning Signs of Binge Eating Disorder  
Overcome an Eating Disorder with Intuitive Eating:    • Overcome an Eating Disorder with Intuitive...  

SAY HELLO! ON SOCIAL MEDIA:
Instagram:   / parallelwellness  
Facebook:   / parallelwellness  
Twitter:   / parallelwellnes  
CLICK TO TWEET: https://ctt.ac/889e9
Get On the List!: http://eepurl.com/ggoGgr
#bingeatingdisorder #nomorediets #foodfreedom

🎵 Granite Stone (Instrumental) by Wai Daxten

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Parallel Wellness so I can continue to provide you with free content each week!

The advice and opinions expressed in this video are not a substitute for therapy or medical treatment. The information contained in this video is intended to provide general information on matters of interest for the personal use of the viewer. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information.

Any comments expressed are the opinions of individual viewers and do not necessarily reflect the view of Parallel Wellness or their associated partners.

We encourage seeking professional help if you would like support for specific concerns. If you or someone you know is in crisis and needs emergency support, please contact the local crisis centre in your area. For Canadian and BC residents, please refer to the following for crisis support:

Crisis Services Canada
24/7 Toll-Free Phone: 1 833 456 4566
Texting: 45645

Kids Help Phone
Text Services: Text “CONNECT” to 686868 (also serving adults)
Chat Services: (6pm-2am ET): kidshelpphone.ca

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)
Youth Text (6pm-12am PT): (778) 783-0177
Youth Chat (6pm-12am PT): www.youthspace.ca

British Columbia:
Vancouver Crisis Centre
Crisis Chat: crisiscentrechat.ca
Northern BC:
Prince George Crisis Line
Youth Support: (250) 564-8336
Crisis Chat: www.northernyouthonline.ca

Vancouver Island:
Vancouver Island Crisis Line & Chat
Crisis Text: (250) 800-3806
Crisis Chat: www.vicrisis.ca





   • If I STOP RESTRICTIVE EATING Will I Lose C...