The Art of Letting Go | Buddhist Wisdom for Inner Peace
Автор: Buddhism in Life
Загружено: 2025-12-30
Просмотров: 14
Описание:
In a world that constantly asks us to hold on — to plans, expectations, and control — letting go can feel frightening.
But in Buddhism, letting go is not giving up.
It is learning to meet life with wisdom, balance, and compassion.
In this calm, reflective video, we explore:
• Why attachment creates stress and anxiety
• What “letting go” truly means in Buddhist practice
• How to release control without becoming passive
• Simple ways to practice letting go in daily life
This video is designed as a gentle space for reflection — a quiet companion for moments when the mind feels heavy or overwhelmed.
🪷 Take a slow breath.
🪷 Allow things to be as they are.
🪷 And return, again and again, to the present moment.
⚠️ AI TRANSPARENCY
This video was created with the support of AI technology, combined with human guidance, editing, and creative direction by the channel owner.
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