The Emotional Trigger Workshop - How to Identify Emotional Triggers
Автор: The Self Help Yogi
Загружено: 2021-08-11
Просмотров: 69
Описание: This video explains how to identify an emotional trigger within a situation. It helps you identify which emotion is driving your trigger and creating the same situation (and your response to it) to play out over and over in your life. By identifying that situations have subconscious emotions driving them, you can then start to see things from this perspective and instead of getting emotionally involved in the situation too much, you can simply 'treat' the emotion and release the trigger, which often stops the offending situation from happening again, or at least stopping the emotion from being in control of your response to the situation.
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