Play Is a Frequency Shift — Why Healing Gets Stuck Without Integration

Описание: Play is not a personality trait or a mood — it’s a nervous system frequency shift.

If play feels awkward, forced, or unsafe in your body, it doesn’t mean you’re not healed.

It means your nervous system learned to stay alert.

In this daily channeled transmission, I talk about the integration phase of healing — the part most people skip when they stay stuck in “I need to heal more.”

Integration is where the body catches up to the mind.
It’s where safety becomes embodied — not conceptual.

In this transmission, we explore:
Why play is part of embodiment, not avoidance
How perfectionism keeps people trapped in healing loops
The role of the inner child in nervous system regulation
How slowing down allows healing to integrate instead of repeat
Simple somatic softening practices to return the body to safety

This work isn’t about fixing yourself.
It’s about allowing the body to feel safe living what you already know.

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✨ This is the work I guide clients through using Akashic Enlightenment — helping clear subconscious patterns and return you to your true alignment.
🌐 www.myawakeningwithin.com

Let this land where it needs to.
If something resonates, let it integrate gently.
If something feels uncomfortable, you’re allowed to go slow.