Fix the Imbalance: Align Your Chakras through Ancient Yogic Methods | Explained

Описание: Balancing the Chakras - Yoga, Mudras & Inner Alignment

Understanding the chakras is only the first step.
Transformation begins with practice.

In this final episode with Yogi Siddharth Banerjee, we explore practical yogic methods to balance, stabilize, and harmonize all the chakras using Yoga, Mudras, breath awareness, and inner discipline.

An imbalanced chakra can lead to:
• Emotional instability
• Confused decision-making
• Repetitive life patterns
• Physical and psychological stress

This episode bridges ancient yogic science with modern life — showing how conscious practices can realign your energy system, refine your mind, and bring clarity to your life direction.
Rather than chasing experiences, this conversation focuses on building inner stability, so spiritual growth becomes grounded, safe, and sustainable.

This episode completes the journey:
Awareness → Understanding → Alignment

Time Codes:
0:00 - Intro
1:00 - Chakra Neutralization
11:00 - Water Chakra
21:50 - Higher Chakras effect
25:30 - Processed Food & Energy
30:45 - Mudras & Yoga Postures for Everyday
36:01 - Mudras for a good sleep

This part of the series maps the journey of the soul from survival and desire to awareness, balance, and conscious evolution.

Watch the previous Parts of this series:
Part 1:    • The 3 Chakras That Control our Fears, Desi...  
Part 2:    • How to Rise Beyond Survival- The Higher 3 ...  

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Let’s connect you to your highest potential — one conscious step at a time.

Stay positive, Keep shining, and Be inspired!
~ Dhruv | Conscious Way

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