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3 Best Glute Exercises

Автор: Revitalize Physical Therapy

Загружено: 2022-12-30

Просмотров: 1078

Описание: Ready to begin strengthening your glutes but don’t know where to begin?

In this video, Dr. Jennie Klauer is going to break down her 3 best glute exercises that you can start doing to begin building that strength in your glutes. These exercises can be done at home, in the gym, or wherever you can find a spot! They can also be modified, as you can see in this video, Dr. Jennie adds weight to her glute bridges. Follow along to start building your glute strength and be sure to like and subscribe because there will be more videos like this posted regularly!

3 Best Glute Exercises:
➡️Prone Leg Lift
➡️Glute Bridge
➡️Romanian Deadlifts

WATCH NEXT: (YOUTUBE VIDEO LINKS)
✓ 4 Basic Postpartum Exercises
✓ 4 Myths About Diastasis Recti
✓ Preparing Your Body for Childbirth
✓ Fix Your Diastasis with Manual Therapy

RESOURCES YOU MIGHT LIKE:
Everything You Need to Know About Diastasis Recti:
https://revitalize-pt.com/diastasis/
5 Ways to Jumpstart Your Postpartum Recovery: https://revitalize-pt.us10.list-manag...
My FREE Guide to 6 EASY Solutions For Your Lady Issues: https://revitalize-pt.us10.list-manag...

WORK WITH REVITALIZE PHYSICAL THERAPY:
👉 Ready to get started? Book a 1-hour Evaluation https://revitalize-pt.com/evaluation/
👉 Not sure if you need physical therapy? Book a 30 minute consultation https://revitalize-pt.com/free-consul...
👉 Have questions before scheduling? Book a 15 minute phone consultation https://revitalize-pt.com/talk-to-a-p...

MEDICAL DISCLAIMER: Please consult your physician or healthcare professional if you have any questions or concerns about your health as these videos are intended to be educational and informational, not medical advice.

DISCLAIMER: Links included in this description might be affiliate links. If you utilize one of the links I provide to purchase a product or service, I may receive a small commission at no additional charge to you! Thank you for supporting my channel!

ADDITIONAL LINKS & RESOURCES:
❤ Don't miss our playlists!    / revitalizephysicaltherapy  
❤ Facebook page:   / fitandtonedwi  
❤ Pinterest:   / revitalizept  
❤ Insta: @revitalizept

#gluteexercises #femaleathlete #exercise

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