How To Truly Forgive Yourself And Others (Deeper Than Words)
Автор: Drunken Buddha
Загружено: 2025-12-04
Просмотров: 183
Описание:
In this video, I explore the difference between forgiveness at the level of thought and forgiveness at the level of the body. The latter is much deeper and more satisfying, but involves (gently!) acknowledging how we really feel about things people have done to us or that we have done to others.
#somatichealing #trauma #somatictherapy
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I'm Ben, I’m a somatic therapist based in Brighton, UK.
I’m basically a nimble sherpa for your inner world of feeling 🐐⛰️
I offer 1:1 online somatic therapy, which means I help people to feel their feelings.
So they can feel better.
🙏 Work with me:
https://bit.ly/43F9qFf
🙏 My website:
www.drunkenbuddha.net
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