BODY | Fascia Release For Neck Tension #2
Автор: MANNA Pilates + Health
Загружено: 2025-08-14
Просмотров: 1062
Описание:
In this video, we’ll focus on gentle fascia release to help release some more of that neck tension, allowing stress and tension to melt away. Focusing on the mastoid process.
Grab your MANNA Orb Minis and a yoga block, and give this one a try.
You may purchase Orbs here: https://mannapilates.com/manna-shop
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Website: mannapilates.com
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💛 Let’s create freedom in the body.
#fasciarelease #breathe #stressrelief #selfcare #healthandwellness #neckpain #headache #necktension
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