The Centered Pause- Workday Release
Автор: InfiniteBliss_Wellness
Загружено: 2026-02-04
Просмотров: 2
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Evening Meditation | I Am Complete for Today
Welcoming Workday Release to The Centered Pause — a meditation series created to support professionals in finding clarity, balance, and calm throughout the day.
This 5-minute evening meditation is your gentle invitation to release the energy of the workday and return to yourself. Whether you’re transitioning from meetings, caregiving, leadership, or decision-making, this pause helps you set boundaries and shift into rest and renewal.
In this meditation, you’ll:
Gently release lingering thoughts and responsibilities
Visualize closure and energetic separation from your workday
Reconnect with your whole, worthy self
Affirm your transition into rest with peace and intention
This is your sacred moment to exhale, reset, and return to your inner peace.
You are complete. You are whole. You are enough.
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The Centered Pause is a wellness offering from Infinite Bliss Wellness created by Jodie — nurse executive, integrative wellness guide, and leader in sustainable wellbeing.
Subscribe for more daily meditations and rituals to support your wholeness.
#EveningMeditation #WorkdayClosure #TheCenteredPause #ProfessionalWellness #BoundariesAndBalance #IAmComplete
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