The Centered Pause - Mid-day Energy Boost
Автор: InfiniteBliss_Wellness
Загружено: 2026-02-04
Просмотров: 6
Описание:
Energy Boost Meditation | Reset Your Energy in 6 Minutes
This 6-minute guided practice is perfect for the midday slump, afternoon fog, or anytime you need to replenish your energy.
In this meditation you will:
Reawaken your energy with breath and visualization
Call in golden light to nourish your mind and body
Release sluggishness and reconnect to purpose
Affirm your readiness, strength, and vitality
This practice is included in
The Centered Pause — a collection of short guided meditations designed to help professionals reset, recharge, and return to their center throughout the day.
I invite you to take a few moments to revive your energy from the inside out.
—
The Centered Pause is part of Infinite Bliss Wellness founded by Jodie — nurse executive, integrative wellness guide, and advocate for sustainable well-being.
Subscribe for more guided meditations and energy resets throughout your workday.
#MiddayReset #EnergyBoost #TheCenteredPause #ProfessionalWellness #MindfulLeadership #WorkdayWellness
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