Bridal Glow Up ✨ 75 Hard (INSPIRED) *Bridal Glow Up Episode #1**
Автор: stylemealex
Загружено: 2024-08-01
Просмотров: 4115
Описание:
I decided to film a couple of healthy days in my life as I start a new challenge! I'm doing a 75 Hard inspired challenge to completely transform myself before my wedding.
Here are my rules:
1 workout a day (movement and time of your choice)
1 progress picture a day
1 gallon of water a day
choice of 5-10 pages of reading a non fiction book OR audiobook OR minimum one growth type of podcast
follow a diet
1 cheat meal if necessary a week (cannot be more than a meal and cannot be back to back)
1 rest day if needed
Day 1 started July 26th
Day 75 ends October 9th
I'll be doing updates along the way to let you know where we're at in tracking our progress! We can do this together! Leave a "✨" emoji in the comments if you'd like to join me!
ETSY SHOP 💻:
https://www.etsy.com/shop/budgetmealex
MY SISTER'S ETSY SHOP:
https://www.etsy.com/shop/MolinaShops...
MY SISTERS' YOUTUBE CHANNELS:
@ChastityMolinaReyna
@AshleyNicoleMolina
@laureneelizabeth
AMAZON STOREFRONT 🛍:
(I do earn a small commission when you shop through my link)
https://www.amazon.com/shop/budgetmealex
CONTACT
☎️ [email protected]
📨 P.O. Box #191
Norco, CA 92860
BUDGET CHANNEL:
/ @budgetmealex
TIKTOK:
aalexxmolinaa
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