The Amazing Benefits of DARK CHOCOLATE | Healthiest Dark Chocolate Bars | Chocolate for Weight Loss

Описание: If you like this content, check out my website ➡️ https://www.tayloredhealth4you.com/

Whether you're a chocolate lover or looking to satisfy your sweet tooth in a healthier way, eating dark chocolate is where it's at! This known dopamine-booster is also heart healthy, energizing AND antioxidant-rich.

As a personal favorite food, I include dark chocolate into my diet on a DAILY basis. Today I'm sharing all of the reasons why, including the incredible health benefits of dark chocolate, the difference between cocoa and cacao, what to look for when buying your next bar, my top recommended brands and the best time of day to eat it.

*WHAT'S IN THIS VIDEO*
0:00 Intro
0:47 Health benefits
1:33 Label reading tips
2:37 Brand recommendations
3:31 When is the best time to eat dark chocolate
4:10 Take away

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// resources
→ Hu bar | https://amzn.to/3synVsU
→ Theo | https://amzn.to/3syo7bC
→ Green & Black | https://amzn.to/3qu8TCw
→ chocolate smoothie recipe | https://www.tayloredhealth4you.com/bl...

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#darkchocolate #sugarcravings #weightlosstips

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// D I S C L A I M E R :

This video, created by Nutritionist Taylor Wessel, is for informational and educational purposes only. It is not intended to provide medical advice or replace medical advice or treatment from your primary physician. All viewers are advised to consult with their doctor or qualified health professionals before beginning any nutrition, supplement or lifestyle program. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!