Matcha 101 + How To Make A Matcha Latte | Health Benefits of Matcha Green Tea | Taylored Health

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In this video, you'll learn everything you need to know about matcha green tea: what it is, the top health benefits and 3 great ways to use it!

*WHAT'S IN THIS VIDEO*
0:00 Intro
0:38 What is matcha
0:50 Benefits of matcha
1:05 Matcha vs. coffee
1:55 How to source matcha
2:26 How to make a matcha latte
3:12 Alternative way to use matcha
3:47 Last recommendation for matcha use
4:24 Take away

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ITEMS MENTIONED:
Homemade cashew milk recipe: https://www.tayloredhealth4you.com/bl...
Matcha collagen powder: https://amzn.to/36FMlYv
Ceremonial grade matcha powder: https://amzn.to/3lDZOnN
Handheld milk frother: https://amzn.to/33M9vL4

#matcha #matchalatte #energyboost

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// D I S C L A I M E R :

This video, created by Nutritionist Taylor Wessel, is for informational and educational purposes only. It is not intended to provide medical advice or replace medical advice or treatment from your primary physician. All viewers are advised to consult with their doctor or qualified health professionals before beginning any nutrition, supplement or lifestyle program. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!