The science behind behavior change – 5 tips by health psychologist that you can apply immediately
Автор: Health Psychologist Explains
Загружено: 2026-01-10
Просмотров: 24
Описание:
Why New Year’s resolutions fail — and what actually works.
A health psychologist explains the science of motivation, self-efficacy, habits, and behavior change, with practical tools you can use immediately.
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