Soft Tissue Release: STR xiphoid process
Автор: T3 Education - Soft Tissue Therapy
Загружено: 2021-11-30
Просмотров: 4899
Описание: Soft tissue release also know as pin and stretch is a manual technique that involves sinking into the fascia and muscles to create a 'false' origin allowing you to create more specific stretching in the soft tissues. This stimulus to the nervous system reduces tone, pain and improves range of motion in the short term. Here we target the fascia and soft tissues around the xiphoid process.
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