Move Big Energies | Kundalini-Inspired Somatic Practice | Release Stuck Energy & Restore Inner Peace
Автор: Aowyn Jones Healing | WHOLE FROM THE START
Загружено: 2025-10-24
Просмотров: 175
Описание:
Awaken your vitality and clear stagnant energy with this short Kundalini-inspired somatic movement practice. Through breathwork, shaking, mantra, and embodied movement, you’ll release tension, move emotional energy, and reconnect with your natural state of peace and radiance.
Follow-along, gentle, unedited (one take). No music, just presence.
Timestamp *
0:17 Opening Chant + Intention
3:54 Warm up / Stretch
6:46 Shaking practice
8:51 Fists of Anger
12:51 Stillness / Lightwork / Energy Medicine
16:44 Prayer + Closing Chant
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These videos are companions to the deeper 1:1 transformation I offer.
Mindfulness-based, somatic, and multidimensional healing for emotional integration, spiritual awakening, and embodied alignment with your true self—rooted in Hakomi somatic therapy, energy medicine, and Source transmission.
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#EnergyHealing #SomaticPractice #KundaliniYoga #EnergyClearing #EmotionalRelease #SpiritualAwakening
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