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Home Back Workout for Older Guys! Resistance Band and Pull Up Back Workout at home!
Автор: 60 Plus Fitness Journey
Загружено: 2021-02-02
Просмотров: 557
Описание:
Awesome Home Back Workout for Older Guys! Try this Resistance Band and Pull Up Back Workout at Home! It's a killer. I have two variations of my Back Workouts: The first is a Strength centric workout centered around heavy rows and dumbbell rows. The second is a Pull Up centric Back Workout. This is an at Home Version of the second.
What do you guys do for Home Back Workouts? I find Back Workouts at home a challenge so I'm curious what you guys have designed.
Subscribe here to see how older guys can stay fit:
/ @60plusfitnessjourney
Join me on the journey.
Go get 'em!
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