Best Small Pilates Props
Автор: Bälans Pilates Studio & Treatment Rooms
Загружено: 2023-01-19
Просмотров: 637
Описание:
There are five small Pilates props which take your Mat Pilates classes to the next level. In this video you'll learn which small pieces of Pilates kit we use in my Studio.
Chapters
0:00 An intro to my favourite small Pilates props
2:22 Foam Roller
5:12 Magic Circle
7:25 Triad Ball
9:08 Swiss Ball
10:56 Stretchy Band
🎬 WATCH ME NEXT 🎬
😊 Desk Survival Tips
• Desk Survival - A Pilates Teacher's Tips
😊 Pilates Mat Exercises
• Видео
😊 Pilates Apparatus Exercises
• JackKnife on Ladder Barrel
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#pilatesprops #pilates #matworkpilates #pilatesexercises #matwork
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