Total Body Power Yoga Workout Flow Level 2/3 | Yoga With Tim
Автор: Yoga With Tim
Загружено: 2020-06-22
Просмотров: 94336
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Join the Conscious Movement Community: https://yogawithtim.mykajabi.com
The power vinyasa yoga workout starts with a dynamic flow to warm up the body, followed by a balanced mix of strengthening and lengthening, with a focus on developing core strength. This is an almost full version of my traditional flow. Watch the more complete version as a member of the Conscious Movement Community
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Total Body Power Yoga Workout Flow Level 2/3 | Yoga With Tim
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