Total Body Workout Yoga Quarantine Challenge Day 6 | Yoga for Corona Covid-19 Virus
Автор: Yoga With Tim
Загружено: 2020-04-02
Просмотров: 95372
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1-hour videos on the Conscious Movement Community & All Courses 14 days free Click Here: https://timsenesiyoga.com/consciousmo...
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This series offers a strong full-body sequence designed to give you a great workout. We start with a dynamic flow to warm up the body, followed by a balanced mix of strengthening and lengthening, with a focus on developing core strength.
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Total Body Workout Yoga Quarantine Challenge Day 6 | Yoga for Corona Covid-19 Virus
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