Results Of Feeder Arm Workouts Before Bed for 2 Weeks
Автор: Superhuman Troy
Загружено: 2020-05-01
Просмотров: 289880
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How to get bigger arms fast is the goal for many of you, so I thought it was a great time to introduce Rich Piana's famous Feeder Workouts to you guys. Try this feeder arm workout every night before bed for the next two weeks and tag me on Instagram @Troyshred with #SuperhumanArms
This is of course part of my nuclei overload experiment with Triceps, where I'm going to train my triceps every day for 60 days (at least) and report back my results.
If you want to have mediocre results you can do what everyone else is doing, but if you want superhuman results you are in the right spot!
I recommend that you try this feeder workout in combination with your regular workouts, and I would still do a normal biceps and triceps workouts 1-2 x per week that focuses on lifting heavy.
👉🏻INSTAGRAM @TroyShred
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