Sadik Hadzovic's Back & Tricep Workout w/ Dr. Mike Camp
Автор: Muscle & Strength
Загружено: 2019-08-23
Просмотров: 200349
Описание:
Sadik Hadzovic's coach, Dr. Mike Camp, takes us through one of Sadik's back and tricep workouts. Watch the video, check out the workout below, and give it a shot for yourself.
Sadik's Back & Tricep Workout:
1. Low Cable Row 4 x 8-10
2. One Arm Dumbbell Row 4 x 6-8
3. Machine Row 4 x 6-8*
4. Tricep Pushdown 3 x 10-12
5. Skullcrusher 3 x 10-12
6. Machine Overhead Ext. 3 x 10-12
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Music in the Video:
Too Much Trip- Yung Kolade
Nostalgia Yung - Koolade
Drip - Yung Koolade
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