ANIMAL BASED 30 WEEK 3! WHAT I ATE, GROCERIES, + PROGRESS UPDATE

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Hey ya'll! Today's vlog is Week 3 of the Animal Based 30 Challenge hosted by Heart & Soil Supplements and Dr. Paul Saladino. In this video I am sharing all of my animal based meals including groceries as I buy them throughout the week. I share my personal opinions on what i'm eating, how i'm feeling, and how my progress is going. I've linked weeks 1 and 2 below in case you need to catch up. Enjoy!



ANIMAL BASED 30 CHALLENGE WEEK 1 VLOG:    • ANIMAL BASED 30 CHALLENGE WEEK 1! WHAT I E...  

ANIMAL BASED 30 CHALLENGE WEEK 2 VLOG:    • ANIMAL BASED 30 CHALLENGE WEEK 2 VLOG! WHA...  



HEART & SOIL SUPPLEMENTS
BEEF ORGANS


ANCESTRAL SUPPLEMENTS
FEMALE ENHANCEMENT



ANIMAL BASED ICE CREAM RECIPE (ORIGINAL RECIPE BY @CARNIVORE.STEPH ON INSTAGRAM)
⭐️ 6 RAW EGG YOLKS
⭐️ 2.5 CUPS HEAVY CREAM
⭐️ 2 CUPS WHOLE MILK
⭐️ 5 - 6 TBSP RAW HONEY
⭐️ 2 TSP VANILLA EXTRACT
⭐️ A FEW DASHES OF REDMOND REAL SALT
⭐️ 2 - 3 SCOOPS CLEAN SIMPLE EATS CHOCOLATE BROWNIE BATTER PROTEIN POWDER




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@itscaseyferg





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DISCLAIMER: This is not a sponsored video. All thoughts and opinions are my own. Any products mentioned in this video were not sent to me, and were purchased with my own money.

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