ANIMAL BASED 30 CHALLENGE WEEK 1! WHAT I EAT, GOALS, + VLOG || CASEY FERGUSON

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Hey ya'll!! I am doing the Animal Based 30 Challenge for the month of August 2022, hosted by Dr. Paul Saladino and Heart & Soil Supplements! I will be documenting and vlogging my journey throughout the month into once weekly videos. Enjoy!



PAUL SALADINO INSTAGRAM: @CARNIVOREMD2.0
HEART & SOIL INSTAGRAM: @HEARTANDSOILSUPPLEMENTS


SIGN UP FOR ANIMAL BASED 30!
https://heartandsoil.co/animalbased30/


HEART & SOIL SUPPLEMENTS
@heartandsoilsupplements
BEEF ORGANS: https://shop.heartandsoil.co/products...
FIRE STARTER: https://shop.heartandsoil.co/collecti...

ANCESTRAL SUPPLEMENTS
FEMALE ENHANCEMENT MIXTURE: https://shop.ancestralsupplements.com...


LMNT ELECTROLYTES MANGO CHILI: https://www.amazon.com/dp/B08KSMD5L7?...



FOLLOW ME ON INSTAGRAM!
@itscaseyferg





Day In The Life Vlogs: http://bit.ly/2cI6How

Watch My Monthly Baby/Postpartum Updates: http://bit.ly/2bUd5HO

My Birth Story|Baby Born At 32 Weeks:    • My Birth Story|Baby Born At 32 Weeks  

Meet My Baby|6 Weeks Postpartum Update:    • MEET MY BABY!|6 Weeks Postpartum Update|C-...  






DISCOUNT CODES:

HAZEL & OLIVE BOUTIQUE - https://www.hazelandolive.com/
Use code CASEYS10 for 10% off at checkout!


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WATCH MY PREGNANCY VLOGS:

Pregnancy Announcement:    • PREGNANCY ANNOUNCEMENT!|Journey to Baby #2...  
First Trimester Update|14 Weeks Pregnant:    • 14 Weeks Pregnant - First Trimester Update  
15 Weeks Pregnant:    • 15 Weeks Pregnant - Symptoms, Products I'm...  
16 Weeks Pregnant:    • 16 Weeks Pregnant - Gender Reveal, Symptom...  
17 Weeks Pregnant:    • Видео  
18 Weeks Pregnant:    • 18 Weeks Pregnant - Pregnancy Symptoms, Ba...  
19 Weeks Pregnant:    • 19 Weeks Pregnant - Restless Leg Syndrome,...  
20 Weeks Pregnant:    • 20 Weeks Pregnant|Sciatic Nerve Pain, Horm...  
21 Weeks Pregnant:    • 21 Weeks Pregnant|Emotional Anatomy Scan, ...  
22 Weeks Pregnant:    • 22 Weeks Pregnant|RLS Relief, Pregnancy Di...  
23 Weeks Pregnant:    • 23 Weeks Pregnant|Sciatic Nerve Pain, Feel...  
24 Weeks Pregnant:    • 24 Weeks Pregnant|Symptoms, Weight Gain, N...  
25 Weeks Pregnant:    • 25 Weeks Pregnant|Pregnancy Insomnia, Seei...  
26 Weeks Pregnant:    • 26 Weeks Pregnant|Braxton Hicks Contractio...  
27 Weeks Pregnant:    • 27 Weeks Pregnant|Growth Scan Update, Baby...  
28 Weeks Pregnant:    • 28 Weeks Pregnant|Third Trimester|Carter's...  
29 Weeks Pregnant:    • 29 Weeks Pregnant|CHANGING MY DUE DATE? Gr...  
Newborn & Maternity Haul:    • Newborn & Maternity Haul|Oshkosh, Carter's...  
Pregnancy Skincare Routine:    • Видео  





DISCLAIMER: This is not a sponsored video. All thoughts and opinions are my own. Any products mentioned in this video were not sent to me, and were purchased with my own money.

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