Women's Health Nutrition: RED-S, Disordered Eating and Adrenal Fatigue in Athletes.
Автор: Redeeming Life Nutrition, LLC.
Загружено: 2024-01-15
Просмотров: 8
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‼️Female Athletes‼️
Is under fueling the culprit behind your decline in training and frequent illnesses?
You may feel that normal exhaustion from day to day, but then one thing leads to another.
🥱You are not sleeping well.
🥴You are getting sick frequently
🤯You are not able to comprehend things properly.
🐌Your times are not increasing
😣Your joints start to hurt.
This is due to a hormone elevated for an extended amount which can lead to further decline in performance and overall quality of life. This, unfortunately, is just one the symptoms from disordered eating in athletes.
Join me today as I talk about:
⭐️The effect of disordered eating and RED-s on adrenal health
⭐️Signs and symptoms of adrenal dysfunction.
⭐️How to modify workouts, training routines and nutrition.
⭐️How we can work together to unravel the underlying problem and get you functioning your best!
Want to learn more about how you can break harmful eating patterns and really shine in your 2024 season? Let’s talk! Sign up for your FREE Ice Breaker Call today!
https://calendly.com/meetwithdrewmulv...
#athlete #femaleathlete #sportsnutrition #fitnessnutrition #functionalnutrition #wholefoodnutrition #fitnessnutritionist #sportsnutritionist #womenshealth #wholebodyhealth #edrecovery #edrecoverywarrior #edrecoveryjourney #adrenalfatigue
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