The Quiet Burnout: How Fall Fatigue Signals It's Time for a Cellular & Emotional Reboot

Описание: Happy Friday everyone! Today on Facebook Live, I’m opening up about something I personally experienced this week that might resonate with you, too. I noticed a dip in my energy, stamina, and mood, and it hit me — we’ve officially transitioned into Fall. According to Traditional Chinese Medicine, this season is all about inward reflection and can trigger mental and physical shifts in the body. It’s also the perfect time for a reset.

I’m diving into how seasonal changes affect not just your energy and hormones, but your cellular health — especially your mitochondria, inflammation levels, and even emotional well-being. Whether you’re feeling more tired, emotionally drained, or just not quite yourself, your body could be asking for support on a deeper level. I’m sharing the science behind it and how stress, toxins, and lifestyle factors all contribute to cellular dysfunction and even disease.

That’s why I’ve created a powerful, customized 21 Day Cell Ignite Program starting October 6 — focused on nutrition, mindset, longevity, and supporting your body at a foundational level. 💥 It’s not one-size-fits-all — it's a personalized way to reclaim your energy, clarity, and emotional balance.

💻 Click the link below to sign up and start your Autumn Reset!

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