How to improve your Creativity AND your Mental Health

Описание: There are few people who can say they are truly happy, content, self-confident and creative.

The number of photographers in that statistic is even less. I know so many people who battle with self-confidence, anxiety, depression AND doubts about their creativity, individuality and quality of their work.

In this video I try to tackle two huge questions in one: Can working on your creativity improve your mental health, and/or, can working on your mental health improve your creativity?

I hope you enjoy the video and will consider supporting our work by buying an e-book, or joining the Expressive Photography Forum.

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📸 Cameras & Lenses:
Main camera - FujiFilm GFX100s: https://geni.us/4IMQMt
Amazing wide-angle lens - FujiFilm GF20-35: https://geni.us/95RE3
My go to zoom - FujiFilm GF45-100: https://geni.us/sqIjkf
Superb tele - FujiFilm 100-200: https://geni.us/2HfwkVt
Last of the great DSLR's - Nikon D850: https://geni.us/tv5o
Nikon wide zoom: https://geni.us/AA2O4g
My Gobi Lens: https://geni.us/D1hkO

🎒Other Gear & Software 🧑💻
TOPAZ LABS AI: https://topazlabs.com/ref/305/
f-stop camera bags - https://bit.ly/3K1B3BS
My Geared Tripod Head: https://geni.us/4K4pctb
My big tripod: https://geni.us/5kdlV

📖 Recommended Reading:
The Zen of Creativity: https://geni.us/FvbBj9n
Perception and Imaging: https://geni.us/m7mU
The Psychology of Happiness: https://geni.us/BQWIF3B
The Psychology of Discovery and Invention: https://geni.us/ycGfyy
Transcend, The New Science of Self-Actualization: https://geni.us/UvF9xIr

Video edited by Ann Kristin Lindaas
Images & Music ©Alister Benn

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