Creamy Pumpkin Soup… But Healthier!

Описание: This creamy pumpkin soup with cottage cheese is warm, comforting, and packed with flavor — no heavy cream needed! 🥣✨
Perfect for a light lunch or dinner, this protein-rich soup is blended with cottage cheese for a naturally creamy texture and topped with crunchy pumpkin seeds.
Healthy, delicious, and ready in under 30 minutes!

👉 Watch till the end to see how beautifully it turns out!


Ingredients:
• 1 onion, chopped
• 2–3 cloves of garlic, minced
• A small piece of fresh ginger, finely chopped
• 1 medium pumpkin, peeled and chopped
• 1 carrot, chopped
• 4 cups vegetable broth
• Salt and pepper to taste
• Cottage cheese (for blending and topping)
• Pumpkin seeds (for garnish)

Instructions:
1. Sauté chopped onion in a little olive oil until soft and golden.
2. Add minced garlic and ginger, stir for about a minute until fragrant.
3. Add the chopped pumpkin and carrot, then pour in vegetable broth.
4. Season with salt and pepper. Cover and let it simmer until the veggies are tender.
5. Blend everything until smooth, adding a spoonful of cottage cheese for a creamy texture.
6. Serve warm, topped with a bit of cottage cheese and crunchy pumpkin seeds.


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   • Creamy Pumpkin Soup: Perfect for Fall!  
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