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Mid-Back Release - Full Yoga Class (44 minutes)

Автор: Dr. Ariele Foster: Wellilo Physical Therapy + Yoga

Загружено: 2017-03-10

Просмотров: 12403

Описание: This beginner-friendly, fairly gentle yoga class was filmed live -- there is a little background noise, and not every pose or move is demonstrated as the instructor focuses on a combination of demonstration, verbal instruction, watching students, and occasionally moving around the room, including off camera, to make student adjustments.)

😃 This Yoga practice infused with physiotherapy wisdom is a free offering to you

❤️ LOVING my channel? ❤️ Join my membership and attend my live classes or Support my teaching with a donation via Venmo: https://venmo.com/ArieleFoster - or -- Paypal: https://paypal.me/HappyAndWell

(PLUS You can make requests in the comments of your payment what subject or theme you'd like me to teach next time 😃 )

➕➕➕ WANT to take classes with me ad-free?
See my library of 300+ on demand classes and get your 7 day free trial at https://my.yogaanatomyacademy.com/cou...

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Your subscription, comments and likes make this free offering worth it for me. I value every one.

🧘🏽‍♀️ Follow me on Instagram for the day-to-day yoga and physio adventures and hilarity in the stories:   / dr.ariele.foster  

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https://yogaanatomyacademy.com/shop

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*Website*: https://wellilo.com
*Facebook*:   / sacredsourceyoga  

Bio: Ariele is a Washington, DC-based physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of two online courses with Yoga Journal.

Learn more about my online anatomy courses at http://yogaanatomyacademy.com and subscribe to my other YouTube channel    / yogaanatomyacademy  

Outfit is by Kiragrace: https://amzn.to/2LHC6ay
#yoga

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Mid-Back Release - Full Yoga Class (44 minutes)

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