Healing Your Trauma

Описание: In this episode, we’re diving deep into the truth about trauma—and it’s not what you think. Whether you’ve faced major life challenges or smaller emotional wounds, the stories we tell ourselves about our past can keep us stuck. I’ll share powerful insights, personal stories, and practical steps to rewrite those narratives, find healing, and realize you’re not broken—you’re already whole. Don’t miss this one; it could completely change the way you see yourself and your past!

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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