MY FULL DAY OF EATING ON THE BULK | 4,000 CALS TO GROW🍔
Автор: Ryan Dengler
Загружено: 2026-02-04
Просмотров: 1299
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The first FULL DAY OF EATING of the current lean bulk. Starting at 3,700 cals per day, this is what my day of eating looks like on a busy, work from home type of day.
RAW NUTRITION SUPPS: https://raw.rfrl.co/8yxn6 Code DENGLER 15% off
Revive MD Supps: https://revive.rfrl.co/59zmd code DENGLER 15% off
MY CURRENT TRAINING PROGRAM!!:
https://ryandenglerfitness.app/
♦ GYMSHARK Code DENGLER10
♦TRAINING PROGRAMS: https://ryandengler.com/services/
♦MERCH NOW AVAILABLE: ryandenglermerch.com
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♦INSTAGRAM: / ryan_dengler @ryan_dengler
♦EMAIL: [email protected]
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