MY TOP 10 BOOKS FOR RECOVERY

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hello friends! This is a VERY common question I get from those in recovery, so I thought I'd share with you all some of my top books for ED recovery! I included the timestamps below as well! Know that I am sending lots of love and good vibes your way -- wherever you may find yourself in recovery. YOU ARE NOT ALONE. YOU ARE LOVED. YOU ARE STRONG. YOU ARE ENOUGH — ALWAYS.

Life Without Ed by Jenni Schaefer- (1:56) https://www.amazon.com/Life-Without-E...
Intuitive Eating by Evelyn Tribole & Elyse Resch- (2:59) https://www.amazon.com/Intuitive-Eati...
Rehabilitate, Rewire, Recover! by Tabitha Farrar- (4:12) https://www.amazon.com/Rehabilitate-R...
No Period, Now What? by Dr. Nicola Rinaldi- (5:44) https://www.noperiodnowwhat.com/
Life Beyond Your Eating Disorder by Johanna S. Kandel- (7:01) https://www.amazon.com/Life-Beyond-Yo...
Eat It Anway by Eve Simmons & Laura Dennison- (8:19) https://www.amazon.com/Eat-Anyway-Fig...
The Yoga of Eating by Charles Eisenstein- (9:20) https://www.amazon.com/Yoga-Eating-Tr...
Eating In the Light of the Moon by Anita Johnston- (10:11) https://www.amazon.com/Eating-Light-M...
The Self-Love Experiment by Shannon Kaiser- (11:18) https://www.amazon.com/Self-Love-Expe...
The Goddess Revolution by Mel Wells- (12:06) https://www.amazon.com/Goddess-Revolu...

other things mentioned in the video:
Goodbye Ed, Hello Me by Jenni Schaefer- https://www.amazon.com/Goodbye-Ed-Hel...
The Intuitive Eating Workbook- https://www.amazon.com/Intuitive-Eati...
Hungry for More by Mel Wells- https://www.amazon.com/Hungry-More-Sa...
Tabitha's YouTube Channel-    / @tabithafarrar  
No Period, Now What? FB Support Group-   / 436981166801162  

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