NEUROSCIENTIST - Sleep, Caffeine, and the Nervous System | Truth About CAFFEINE | Andrew Huberman

Описание: Take a deep dive into the intricate effects of caffeine on the nervous system, exploring its role in adrenaline release, dopamine amplification, and the crucial battle against adenosine.

Andrew Huberman Links & Credits
@hubermanlab
Full Video -    • Understanding Your Brain | Neuroscientist ...  

#caffeine #relaxation #dopamine

Yerba Mate: https://amzn.to/47zcB3c
Yerba Mate Organic Drink: https://amzn.to/47BPxRH

Books
Book For Breathing: https://amzn.to/49MKfES
Book for sleep: https://amzn.to/47uo983

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