10 Minute Guided Bodyscan Meditation
Автор: Declutter The Mind
Загружено: 2019-06-24
Просмотров: 105046
Описание:
Body scan meditation is a type of meditation that is usually performed lying down and is carried out to focus on the sensations of the body and to be able to relax and resolve any accumulated tensions, calm the pain but also to finally enjoy a deeper relaxation when if he needs it.
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