Joint by Joint Approach to Training, Charlie Weingroff

Автор: Laree Draper

Загружено: 2012-04-23

Просмотров: 19360

Описание: Link to full video set: http://www.otpbooks.com/product/charl...
In this clip from Charlie's Training = Rehab, Rehab = Training DVD set, Charlie discusses Gray Cook's joint by joint approach to training, made popular by Michael Boyle. This is from disk one of the DVD set, which is now available as a downloadable product in addition to the physical DVD. Visit http://charlieweingroff.com for details.

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Joint by Joint Approach to Training, Charlie Weingroff

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