Polar Vantage V2: A closer look at the Run Performance Test, Leg Recovery Test and FuelWise

Описание: The Polar Vantage V2 has some new fitness and recovery tests. A running performance test designed to benchmark your progress and reveal a variety of training zones. And a leg recovery test that aims to help you spot whether your muscles have bounced back from your last hard effort, and you're good to take on tougher session again, or you need to back off a bit and wait.

We wanted to dig a little deeper into these new tests , so we caught up with Nick Anderson, Head Coach for Polar UK, to get his take on what these new tests bring to the table for runners of all abilities, including how they work, what they reveal and how we might use them to improve our training.

It's a long one so grab yourself a cuppa...

JUMP TO IT:
@1:38 – Running Performance Test explained
@7:59 – Leg Recovery Test
@14:38 – FuelWise

Watch our Polar Vantage V2 first impressions video
   • Polar Vantage V2 First Run: Marathon test,...  

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