The Flasher with JZ FITNESS
Автор: JZ FItness
Загружено: 2016-03-17
Просмотров: 427
Описание:
Excellent exercise to regain range of motion through the rotator cuff. Keep your elbows locked to your side. Use a light band. Do not arch your lower back. Exhale on the way back. Inhale forward. Take your time. Do not rush these. For more tips and tools, please subscribe!
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