The benefits of laughing yoga | Season 6 | The House of Wellness
Автор: The House of Wellness
Загружено: 2022-03-24
Просмотров: 2124
Описание:
Merv Neal, the CEO of Laughter Yoga, as well as Australia's leading gelotologist, explains the benefits of laughing yoga and its effects on the body from a psychological and physiological perspective. Laughing yoga relies on bringing together the deep cleansing breaths of yoga paired with playful exercises, that stimulate laughter.
From The House of Wellness Season 6, Episode 5.
Watch LIVE each Friday at 2pm and Sunday at 12 noon on Channel 7 or catch up on the episode at https://www.houseofwellness.com.au/tv
The House of Wellness features hosts Luke Darcy, Jo Stanley and Luke Hines, with regular appearances from Gerald Quigley.
Website: https://www.houseofwellness.com.au
Facebook: / thehouseofwellnessaus
Instagram: / wellnessaustralia
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