Unlock Your Energy: Rebalancing Low Ojas, Tejas, and Prana - Ep. 7 Dr. Vasant Lad

Описание: Ojas, Tejas, and Prana are the subtle essence of Kapha, Pitta, and Vata, operating at the cellular level to govern your vitality, immunity, and metabolic intelligence.

In this profound seventh episode of The Ancient Wisdom of Ayurveda, Dr. Vasant Lad unveils the concept of Dhatu Agni and the complex 35-day cycle required for the formation of Ojas (the essence of all seven bodily tissues). He explains the difference between Apara Ojas (circulating immunity) and Para Ojas (the neuro-magnetic energy in the heart that drives the pacemaker). This teaching provides the ultimate framework for understanding how to maintain your body's natural resistance and achieve Ananda (blissful joy).

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00:00 Introduction: Ojas, Tejas, and Prana in Ayurvedic Literature
00:25 Ojas Defined: The Subtle Essence of the Seven Dhatus
00:38 Dhatu Agni and Metabolic Activity
01:14 The 35-Day Cycle of Dhatu Transformation (Rasa, Rakta, Mamsa, etc.)
02:17 Ojas Qualities: Stable, Heavy, Oily (Super Fine Kapha-like)
02:35 Two Types of Ojas: Para and Apara
03:08 Para Ojas: The 8 Bindu and Neuro-Magnetic Energy of the Heart
03:47 Physiological Function: Ojas Provides Luster, Calmness, and Ananda (Joy)
04:07 Ojas and Cellular Immunity (RNA/DNA Molecule)
04:25 Ojas as Natural Resistance (Gamma Globulin, Protein)
04:58 Tejas Defined: The Pure Essence of Pitta and Glow of the Flame
05:08 Tejas: Cellular Intelligence and Metabolic Activity (Hemoglobin, Gamma Globulin)
05:58 Tejas Governs Selectivity (Kedari Kulanyāya)
06:17 Prana Defined: The Pure Essence of Vata Dosha (Inhalation/Exhalation)
07:31 Prana's Role: Creation, Sustenance, Destruction
08:08 The Interplay: Prana (Inhalation) Produces Tejas, which Becomes Ojas
09:01 Cellular Intelligence (Tejas), Immunity (Ojas), and Communication (Prana)

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