Women over 50 - Can’t use HRT? Natural menopause relief that works!

Описание: ⭐️❤️ Get my FREE "Menopause Natural Self-Care Toolkit": https://cheerful-innovator-9086.kit.c...

Can’t use HRT? Are you looking for natural menopause relief that works?

If you're a woman in menopause but can't do HRT...here are 5 ways Yoga is like magic for menopause!

I'm sharing a great way to get natural menopause relief without HRT.

Here are the studies I mentioned:

Yoga and the menopause transition:
https://pmc.ncbi.nlm.nih.gov/articles...

Yoga for menopausal symptoms—A systematic review and meta-analysis:
https://www.maturitas.org/article/S03...

Yoga Effects on Brain Health: A Systematic Review of the Current Literature:
https://pmc.ncbi.nlm.nih.gov/articles...


Hi! I'm Karin! I'm a certified Yoga Teacher and Wellness Coach.

I specialize in working with women over 40.

I'm also the founder of Bloom, an online yoga and wellness membership for women over 40.


*If you're looking for yoga props to help yoga become more accessible to you, check out these props I like below:
Yoga Mat: https://amzn.to/4dPEGHb
Yoga Blocks (Cork): https://amzn.to/3RaxmNN
Yoga Blocks with Strap: https://amzn.to/3Ez9nAx
Yoga Blanket: https://amzn.to/46m92NB
Yoga Strap: https://amzn.to/40fAVH4
Knee Pad: https://amzn.to/489kwFw
Yoga Bolster: https://amzn.to/3ZCVxsg


WANT TO DO YOGA WITH ME? Check out Bloom - my Yoga & Wellness membership for women over 40.


Click here: https://www.karinyogalife.com/bloom


FREE RESOURCES FOR YOU!

Get my FREE 5-Minute Breathing Meditation: https://bit.ly/3MEc1qg

Get my FREE daily Wellness Checklist: https://bit.ly/3QmajNs

WANT TO CONNECT WITH ME?


Join my private Facebook group for women over 40:   / karinyogalife  

http://www.karinyogalife.com/

  / karinyogalife  




EMAIL ME:
[email protected]


*Please note that if you purchase any product I recommend on Amazon I may get a small commission. Thanks!

DISCLAIMER:

Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release KARIN YOGA LIFE from any liability.


#menopauserelief
#karinwilsonedmonds
#karinyogalife