Using Hypnosis in Sports Psychology to Improve Performance

Описание: https://spencerinstitute.com/certific... This video is from a former course in sports hypnosis. You will learn about hypnosis and guided imagery in the Spencer Institute Sports Psychology Coach Certification program. While there are still a few skeptics out there, who label hypnosis trickery or mind control, hypnotherapy (the use of hypnosis with a therapeutic endpoint) is recognized as a legitimate therapeutic modality proven to be highly effective in bringing about positive change, getting rid of old habits and making room for new ways of thinking, both logically and creatively. Sports hypnosis and visualization have been used by top professional athletes for decades to improve their game. Numerous well-known sportspeople have used hypnosis in the past, including boxers Frank Bruno, Steve Collins and Nigel Benn, former England cricket captain Mike Brearley, athlete Iwan Thomas, and golfer Ian Woosnam. ports hypnosis can help you achieve a strong mental game and a winning mindset by overcoming your own internal limitations. To learn about using these strategies and techniques as a professional coach, click the link above.